Truetone Wellness Magnesium Complex
Truetone Wellness Magnesium Complex
The only magnesium complex built with all 8 bioavailable forms, made for people who've taken magnesium before and wondered why it never seemed to do anything.
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Our 60-Night Guarantee
Our 60-Night Guarantee
Take it every night for up to 60 nights. If you don't feel calmer, sleep better and feel less tension, emailhello@truetonewellness.comfor a full refund. No hoops.
Ingredients & Dosage
Ingredients & Dosage
Each serving (2 capsules) provides 1000mg of magnesium (238% DV) from 8 forms.
Magnesium Glycinate: Calm and sleep
Magnesium Taurate: Calm and sleep
Magnesium Citrate: Sleep and overall levels
Magnesium Malate: Muscles and daytime energy
Magnesium Orotate: Muscle recovery
Magnesium Aspartate: Muscle function
Magnesium Oxide: Tops up magnesium levels
Magnesium Carbonate: Tops up magnesium levels
Other ingredients: Hypromellose (vegetable capsule), Magnesium Stearate, Silicon Dioxide, Microcrystalline Cellulose.
How to Use
How to Use
Take 2 capsules daily, ideally 1 to 2 hours before bed with water. New to magnesium? Start with 1 capsule for the first week.
Is It Safe?
Is It Safe?
Magnesium is an essential mineral most adults don't get enough of from food. Taking more than directed can cause loose stools, as with any magnesium. If you're pregnant, nursing, have kidney issues, or take medication (especially antibiotics, thyroid or blood pressure medication), check with your doctor first.
What Results to Expect
What Results to Expect
Magnesium isn't a sleeping pill. It's a mineral your body builds back up over time. Many people notice calmer evenings in the first week, with deeper sleep and less tension over the following weeks. Give it at least 4 to 6 weeks of consistent use.
Shipping & Returns
Shipping & Returns
Orders ship within 2 business days with tracking. Delivery takes 6 to 13 business days. Returns are covered by our 60-night guarantee.
Questions about your order? Email hello@truetonewellness.com and a real person replies within 24 hours.
Truetone Wellness Magnesium Complex
What's Inside, And Why
8 forms of magnesium. Each one chosen for a specific part of the stress, sleep and tension cycle. Not one form stretched to do everything. Just 2 capsules before bed.
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PILLAR 1 · STRESS & CORTISOL
Calmer Evenings Without Feeling Sedated
Magnesium Glycinate pairs magnesium with glycine, an amino acid your brain uses to wind down. Magnesium Taurate pairs it with taurine, which supports GABA, your body's main calming signal. Magnesium also plays a role in the system that regulates cortisol. The result: the day's stress lets go easier, without feeling foggy or sedated. -
PILLAR 2 · DEEP, RESTFUL SLEEP
Fall Asleep Easier and Stay Asleep Through the Night
The same calming Glycinate + Taurate keep working after lights out, helping your nervous system settle instead of staying on alert. Magnesium Citrate is a well-absorbed form that helps rebuild your overall magnesium levels. When your body isn't running low, winding down gets easier. The result: fewer middle-of-the-night wake-ups, and mornings where you actually feel rested. -
PILLAR 3 · MUSCLES & CRAMPS
Looser Muscles, Fewer Night Cramps
Magnesium Malate is bound to malic acid, which your cells use to make energy. It's a popular choice for muscle fatigue. Magnesium Orotate and Magnesium Aspartate are often chosen for muscle function and recovery. Magnesium helps muscles relax after they contract. When levels are low, they can stay tight. The result: less tension at the end of the day and fewer nights woken by a cramp. -
PILLAR 4 · REPLENISHMENT
Tops Up the Magnesium Stress Burns Through
Magnesium Oxide + Magnesium Carbonate pack a high amount of magnesium into a small space, so 2 capsules can deliver a meaningful daily dose. About half of US adults don't get enough magnesium from food, and stress uses it up faster. This pillar helps keep your baseline topped up so the other forms can do their jobs.
One Complex, Whole-Body Support.
What 2 Capsules Actually Changes
Calmer Stress Response
Magnesium helps regulate the HPA axis and GABA, the systems that govern how your body responds to stress, supporting a steadier, less wired day.
Deeper Sleep
In a review of older adults with insomnia, magnesium helped people fall asleep about 17 minutes faster on average.
Steadier Mood
People with higher magnesium levels showed measurably lower rates of anxiety and depression in research spanning thousands of adults.
Muscle Relaxation
A cofactor in muscle function and nerve signaling, supporting fewer cramps and less tension after a long day.
Real, Lasting Energy
Involved in the body's own cellular energy (ATP) production — not a stimulant, just giving your body what it needs to make its own.
Fills Dietary Gaps
About half of US adults don't get enough magnesium from food alone. This replenishes what stress and daily life burn through.
The Ingredients Behind The Relief
Calm Stress & Balanced Cortisol
Glycinate + Taurate
Supports a calmer nervous system and your body's natural stress-hormone balance, so the day doesn't follow you to bed.
Deep, Restful Sleep
Glycinate + Taurate + Citrate
Helps you wind down, fall asleep and stay asleep, so you wake up actually rested.
Relaxed Muscles, Fewer Cramps
Malate + Orotate + Aspartate
Supports muscle relaxation and recovery for fewer night cramps and less morning stiffness.
Plus: Oxide + Carbonate
Magnesium to top up your daily levels.
Concentrated magnesium to top up your daily levels. These two forms pack a lot of magnesium into each capsule, helping the 8 forms together deliver 1000mg of magnesium (238% DV) per serving.
Thousands Of Happy Customers
Excellent 4.9
Real People. Real Rest.
Why magnesium matters more than you think
Involved in 300+ reactions in the body, including muscle function, nerve signaling and energy production.
- About half of US adults fall short on magnesium from food (NHANES data).
- Tied to the stress system — plays a role in HPA axis regulation and GABA, the brain's main calming signal.
- Studied for sleep — helped older adults with insomnia fall asleep about 17 minutes faster on average.
Supports stress, sleep and muscles
Dedicated magnesium dose
Every form listed
Provides daily calm
60-night guarantee
TrueTone Wellness
Others
What To Expect
Week 1
Calmer Evenings
The day's stress starts letting go a little easier. Winding down at night feels less like a fight.
Week 2
Deeper Sleep
Many people notice fewer middle-of-the-night wake-ups and feel more rested in the morning.
Month 1
Less Tension
Tight muscles and night cramps tend to ease as your magnesium levels build back up. Stress feels more manageable.
Month 3
The Cycle Feels Broken
Calmer days, steadier sleep, looser muscles. Each one supports the others.
Have Questions?
We Have Answers.
How much magnesium is in each serving?
Each serving (2 capsules) provides 1000mg of magnesium (238% of the Daily Value) from 8 forms. If you're new to magnesium or sensitive, start with 1 capsule a day for the first week.
Why 8 forms instead of one?
Stress, sleep and muscle tension feed each other. Different forms are associated with different parts of that cycle, so one capsule covers all of it.
Magnesium kept me awake or upset my stomach before. Will this be different?
Some people react to a single form at a high dose. This formula spreads the dose across 8 forms. If you're sensitive, start with 1 capsule for a week, take it with food, and remember you have 60 nights to see how your body responds.
Does this lower cortisol?
Magnesium is involved in the system that regulates cortisol, and low magnesium is linked to a more reactive stress response. This complex supports your body's natural stress balance. It isn't a medication and isn't meant to treat a medical condition.
Will this help with night cramps?
Many people take magnesium for muscle relaxation and find they get fewer night cramps. Results vary, and frequent or severe cramps are worth checking with your doctor.
When should I take it?
1 to 2 hours before bed works best for most people. You can also split it, 1 capsule in the morning and 1 at night.
Is it a sleeping pill?
No. It won't knock you out. Most people describe a gradual shift: calmer evenings, easier sleep and less tension.
Will I get vivid dreams?
Some people notice more vivid dreams in the first week. This usually settles.
Can I take it with my other supplements?
Yes, with most. Take calcium and iron a couple of hours apart from magnesium. It pairs well with vitamin D.
How long until I notice a difference?
Many notice calmer evenings within the first week and better sleep within 2 weeks. Give it 4 to 6 weeks for the full effect.
Can I cancel my subscription?
Yes. Skip, pause or cancel anytime from your account or by emailinghello@truetonewellness.com.
Ready to break the cycle?
Calmer days. Deeper sleep. Looser muscles. 2 capsules, 8 forms, 60 nights to try it.